The botanical name of the sage essential oil is Salvia Officinalis. The color of this oil is Colorless to pale yellow liquid . It has a characteristic camphorous thujone like odor and is known for its therapeutic benefits. It is a powerful and aromatic essential oil extracted from the leaves of the Salvia officinalis plant. Sage Oil is obtained using the steam distillation method. It is native to France.
Sage Oil has the ability to improve cognitive function and memory. It can help stimulate the mind and improve mental clarity. It can also be used to ease anxiety and promote relaxation. It is also known for its anti-inflammatory properties, making it a natural remedy for a wide range of ailments. It can help alleviate pain and inflammation associated with conditions such as muscle soreness.
Benefits of Sage(India) Oil:-
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Antimicrobial Properties:Â The oil possesses potent antimicrobial properties, making it effective against bacteria and fungi. It can be used in natural cleaning solutions or diluted and applied topically to minor cuts and wounds to prevent infections.
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Anti-Inflammatory Action:Â The anti-inflammatory properties of Sage (India) Oil make it beneficial for conditions involving inflammation. It can be applied topically, diluted in a carrier oil, to areas experiencing muscle soreness or joint pain.
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Astringent for Skin Health:Â Due to its astringent properties, It is beneficial for skin health. It can be included in skincare formulations to help tone and tighten the skin, reducing the appearance of pores.
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Stress Reduction:Â It is known for its calming effects on the nervous system. It may help reduce stress, anxiety, and nervous tension when used in aromatherapy or diluted in a carrier oil for massage.
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Natural Deodorant: It is antimicrobial properties make it an effective ingredient in natural deodorants. It can help neutralize odor-causing bacteria, providing a fresh and clean scent.
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Hair and Scalp Health: Incorporating this oil into hair care routines can contribute to a healthy scalp and hair. It may help address dandruff and support overall scalp health.
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Emotional Support: The aromatic profile of this oil has emotional benefits. It may promote feelings of calmness, resilience, and emotional balance when diffused or used in personal inhalers.
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Mood Enhancement: The use of this oil in aromatherapy may enhance mood and uplift the spirits. Diffusing the oil can create a positive and energizing atmosphere.
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Balancing Oil Production: It helps balance oil production on the skin. This makes it suitable for individuals with oily or combination skin, and it can be used in skincare formulations to control excess oil.
How to Use Recipes of Sage (India) Oil:
Sage (India) Oil, with its versatile and potent properties, can be utilized in various ways to enhance well-being. Here are creative and practical recipes to make the most of this oil:
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Cognitive Boost Diffusion: Create a cognitive boost diffusion blend by combining 4 drops of this oOil, 3 drops of Lemon Oil, and 2 drops of Peppermint Oil in a diffuser. Diffuse this blend in your workspace for increased mental clarity and focus.
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Antimicrobial Room Spray: Craft an antimicrobial room spray by combining 15 drops of this oil with 1/2 cup of distilled water. Use this spray to disinfect and refresh the air in your home.
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Astringent Facial Toner:Â Make an astringent facial toner by adding 5 drops of Sage (India) Oil to 1/2 cup of witch hazel. Apply this toner to the face after cleansing to help tone and tighten the skin.
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Stress-Relief Inhalation:Â Craft a stress-relief inhalation blend by adding 3 drops of Sage (India) Oil, 2 drops of Lavender Oil, and 1 drop of Bergamot Oil to a tissue. Inhale deeply to promote relaxation and reduce stress.
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Joint Pain Relief Salve: Prepare a joint pain relief salve by blending 2 tablespoons of coconut oil with 10 drops of Sage Oil and 5 drops of Frankincense Oil. Massage this salve onto joints for natural relief from discomfort.
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Natural Deodorant Cream: Create a natural deodorant cream by mixing 1/4 cup of coconut oil with 10 drops of this oil. Apply this cream to underarms for a fresh and clean scent while benefitting from its antimicrobial properties.
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Emotional Balance Personal Inhaler: Craft a personal inhaler for emotional balance by adding 8 drops of Sage Oil to the wick. Inhale as needed to promote emotional resilience and balance.
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Hair and Scalp Revitalizing Mask: Revitalize your hair and scalp with a nourishing mask. Mix 5 drops of Sage Oil with 2 tablespoons of coconut oil. Massage this blend onto the scalp, leave it on for 30 minutes, and then shampoo as usual. This can help address dandruff and promote a healthy scalp.
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Mood Uplift Diffusion: Enhance your mood with a mood uplift diffusion blend. Combine 4 drops of this oil, 3 drops of Orange Oil, and 2 drops of Ylang Ylang Oil in a diffuser. Diffuse this blend to create a positive and uplifting atmosphere.
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Balancing Face Serum:Â Create a balancing face serum by adding 3 drops of Sage (India) Oil to 1 ounce of jojoba oil. Apply this serum to the face for balanced and nourished skin.
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Relaxing Sage Bath Oil: Enjoy a relaxing bath with Sage Oil. Mix 1/4 cup of jojoba oil with 8 drops of Sage (India) Oil and add it to your bath for a soothing and aromatic experience.
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Energizing Sage Inhalation:Â Inhale the energizing aroma of Sage (India) Oil by adding a few drops to a bowl of hot water. Cover your head with a towel and inhale deeply to boost energy levels and combat fatigue.
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