The marjoram essential oil is obtained from the Origanum marjorana which is also commonly known as Origanum hortensis. It belongs to the Labiatae family and is widely been known as knotted marjoram.It has a calming action on emotions as well and also helps many hyperactive people in calming them down while boosting their circulation. This tender bushy perennial herb usually grows about 24 inches in height. This herb has a hairy stem and dark green oval-shaped leaves along with small white or pink colour flowers. This beneficial marjoram oil is being extracted from the fresh, dried leaves and flowering tops of the plant with the help of using the steam distillation process and it yields about 0.5 – 3 % of oil. This oil has a warm and slightly spicy smell. It is colorless from pale yellow to amber color.
Benefits of Marjoram Oil:-
-
Relaxing and Calming Properties:Â It is prized for its relaxing and calming properties. Its soothing aroma can help alleviate stress, anxiety, and tension, promoting a sense of tranquility and emotional well-being.
-
Muscle Relaxant:Â The oil has natural muscle relaxant properties, making it beneficial for relieving muscle stiffness and tension. It can be used topically in massage blends to ease sore muscles and promote relaxation.
-
Anti-Inflammatory Action:Â This oil exhibits anti-inflammatory effects, making it useful for addressing inflammatory conditions. It may help reduce inflammation in joints and tissues, offering relief to individuals dealing with arthritis or muscle inflammation.
-
Antibacterial and Antifungal Properties:Â The oil possesses antibacterial and antifungal properties, making it effective against certain strains of bacteria and fungi. This property can be harnessed for skin care, addressing microbial issues and promoting overall skin health.
-
Emotional Support: In aromatherapy, this oil is often used for emotional support. It can help balance emotions, ease feelings of grief or loneliness, and promote a sense of emotional warmth and comfort.
-
Natural Pain Reliever: It is analgesic properties make it a natural pain reliever. Whether used in massage blends or added to a warm compress, it can help alleviate various types of pain, including headaches and joint pain.
-
Sleep Aid: The calming and sedative effects of this oil make it a potential sleep aid. Diffusing the oil before bedtime or adding a few drops to a pillow can contribute to a more restful and uninterrupted sleep.
How to Use Recipes of Marjoram Oil:
Incorporating Marjoram Oil into your daily routine involves exploring various applications to harness its therapeutic benefits. Here are creative and practical recipes to help you maximize the potential of Marjoram Oil:
-
Relaxing Massage Blend: Create a relaxing massage blend by diluting 10 drops of this oil in 2 tablespoons of a carrier oil, such as sweet almond or jojoba oil. Massage this blend onto the shoulders, neck, and back to ease tension and promote relaxation.
-
Muscle Soothing Bath Salts: Enhance your bath experience with muscle-soothing bath salts. Mix 1 cup of Epsom salts with 10 drops of this oil and 5 drops of Lavender Oil. Add this blend to your bathwater to relax muscles and unwind.
-
Antibacterial Skin Tonic: Make an antibacterial skin tonic by adding 5 drops of Marjoram Essential Oil to 1/2 cup of witch hazel. Use this blend as a skin toner to address bacterial issues and promote a clear complexion.
-
Emotional Balance Diffuser Blend:Â Create an emotional balance diffuser blend by combining 5 drops of Marjoram Oil, 3 drops of Bergamot Oil, and 2 drops of Frankincense Oil. Diffuse this blend to promote emotional well-being and balance.
-
Joint Pain Relief Compress: Make a joint pain relief compress by adding 5 drops of Marjoram Essential Oil to a bowl of warm water. Soak a cloth in the water, wring it out, and apply the compress to areas of joint pain for soothing relief.
-
Headache Relief Balm: Create a headache relief balm by combining 10 drops of this oil with 1 tablespoon of coconut oil and 1 tablespoon of beeswax. Apply this balm to the temples and massage gently for natural headache relief.
-
Sleepytime Pillow Mist:Â Craft a sleepytime pillow mist by mixing 10 drops of Marjoram Oil with distilled water in a spray bottle. Spritz this calming mist on your pillow before bedtime to promote relaxation and improve sleep quality.
-
Calming Inhaler Blend: Make a calming inhaler blend by adding 15 drops of this oil to a blank inhaler. Inhale deeply whenever you need a quick dose of relaxation or to alleviate stress during the day.
Reviews
There are no reviews yet.