Lavender flower is a fragrant perennial evergreen shrub. Its woody stems bear lavender or purple flowers from late spring to early autumn. The botanical name of the lavender flower is Lavandula angustifolia. It is native to the Mediterranean France, Italy, Spain and etc. It belongs to the Lamiaceae family. It is a strongly aromatic shrub growing up to 1-2m (3-6 ft) tall. The leaves are evergreen. The flowers are pinkish-purple lavender colors. Dried lavender flowers are also used as a culinary herb. It is cultivated in cool winter, dry summer areas in the Western United States and Europe.
Uses & Benefits:-
- It helps to maintain healthy skin and hair.
- It is beneficial for reducing anxiety and stress.
- It helps to give relief from insomnia and apnea.
- It is rich in anti-inflammatory and antiseptic properties.
- It helps to reduce the risk of heart diseases like strokes.
- It is helpful to prevent the growth of harmful bacteria in the gut.
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