The botanical reference is Cinnamomum Zeylanicum. The bark of the tree is steam distilled for extracting the essential oil which is brown or yellow and spreads a spicy, woody essence. The cinnamon tree possesses green leaves, white-colored flowers, and berries that are purple and are oval-shaped. Cinnamon oil is derived from a tropical, evergreen tree that grows up to 45-feet high and has highly fragrant bark, leaves, and flowers. Cinnamon bark is Natal to Indonesia but it is also cultivated in India and Sri Lanka. This cinnamon bark essential oil is loaded with very strong antifungal and antibacterial activities. This spicy essential oil has mighty value in aromatherapy.
Benefits of Cinnamon Bark Oil:-
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Antimicrobial Properties: It is possesses potent antimicrobial properties due to its high concentration of compounds like cinnamaldehyde. This makes it effective against various bacteria and fungi, contributing to improved oral health and overall immune support.
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Anti-Inflammatory Effects:Â The oil exhibits anti-inflammatory properties, helping to reduce inflammation in the body. This can be beneficial for individuals dealing with inflammatory conditions such as arthritis, muscle soreness, or digestive inflammation.
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Antioxidant Rich:Â This Bark Oil is rich in antioxidants, which play a crucial role in neutralizing free radicals in the body. This antioxidant activity contributes to overall cellular health, potentially reducing the risk of chronic diseases and supporting a healthy aging process.
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Mood Uplifting: It is known for its mood-enhancing properties. The spicy and comforting aroma can create a sense of warmth and positivity. Diffusing the oil or using it in aromatherapy blends may contribute to an uplifting and invigorating atmosphere.
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Oral Health Improvement: It is commonly used in oral care products due to its antimicrobial properties. Adding a drop to your toothpaste or creating a homemade mouthwash with the oil may contribute to improved oral health by combating bacteria and promoting fresh breath.
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Warmth for Circulation: The warming effect of Cinnamon Bark Essential Oil can benefit circulation. When diluted and applied topically, it may help improve blood flow to certain areas, providing a sense of warmth and comfort. This property can be particularly soothing for individuals with cold extremities.
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Natural Insect Repellent: The strong and spicy scent of this oil acts as a natural insect repellent. Diluted and applied to the skin or diffused in the environment, it can help keep mosquitoes and other insects at bay during outdoor activities.
How to Use Recipes of Cinnamon Bark Oil:
Incorporating Cinnamon Bark Oil into your daily routine involves exploring a variety of creative and practical recipes. Here are ways to maximize the benefits of this oil:
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Immune-Boosting Diffuser Blend: Create an immune-boosting diffuser blend by combining 3 drops of this oil, 2 drops of eucalyptus oil, and 2 drops of lemon oil. Diffuse this blend in your living space to purify the air and support overall immune function, especially during seasons of increased illness.
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Antioxidant Smoothie Boost: Add a boost of antioxidants to your smoothies by incorporating a drop of this oil. This can enhance the flavor profile and contribute to overall cellular health, thanks to the oil’s rich antioxidant content.
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Warm and Invigorating Bath Soak: Create a warm and invigorating bath soak by adding 5-7 drops of Cinnamon Bark Essential Oil to a cup of Epsom salts. Dissolve the mixture in warm bathwater and soak for 15-20 minutes. This can be particularly soothing for sore muscles and joints.
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Cognitive Function Inhalation:Â Enhance cognitive function by inhaling the aroma of Cinnamon Bark Oil. Place a drop on a cotton ball or use it in a personal inhaler to enjoy the stimulating and invigorating effects, especially during study or work sessions.
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Mood-Boosting Room Spray:Â Make a mood-boosting room spray by combining 10 drops of Cinnamon Bark Oil with distilled water in a spray bottle. Use this spray to refresh your living spaces and create an uplifting atmosphere. It’s especially effective during colder seasons for a cozy ambiance.
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Oral Care Mouthwash:Â Create an effective and refreshing mouthwash by adding a drop of Cinnamon Bark Oil to a cup of water. Use this solution as a mouthwash after brushing your teeth to benefit from its antimicrobial properties and promote oral health.
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Insect-Repellent Body Lotion:Â Make a natural insect-repellent body lotion by adding 8-10 drops of Cinnamon Bark Oil to an unscented, natural lotion. Apply this lotion to exposed skin before heading outdoors to help ward off mosquitoes and other insects.
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