The Cassia essential oil is obtained from Cinnamomum cassia and it is also known as C. aromaticum and Laurus cassia. It belongs to the Lauraceae family and is also popularly known by the names of false cinnamon and cassia lignea. Its slender, evergreen tree generally grows up to a height of 20 meters and it has thick, leathery leaves along with small white color flowers. These beautiful flowers are actually followed by single-seeded berries, the size of small olives. It is obtained from the leaves, its bark, twigs, and lastly from the stalks through the steam distillation process. This oil has a plethora of great properties and is more than just fragrant oil. This essential oil called Cassia carries a warm pungent smell. And this very famous essential oil should not be used in massage therapy.
Benefits of Cassia Essential Oil:-
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Anti-Inflammatory Effects:Â The oil exhibits anti-inflammatory effects, helping to reduce inflammation in the body. This makes oil potentially beneficial for individuals dealing with inflammatory conditions such as arthritis or muscle soreness.
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Antioxidant Rich: It helps combat oxidative stress in the body. These antioxidants play a crucial role in neutralizing free radicals, supporting overall cellular health, and potentially reducing the risk of chronic diseases.
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Natural Insect Repellent: The strong and spicy scent of this oil acts as a natural insect repellent. Diluted and applied to the skin or diffused in the environment, it can help keep mosquitoes and other insects at bay.
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Mood Enhancement:Â It is believed to have mood-enhancing qualities. Inhaling its aroma or using it in a diffuser may contribute to a positive and uplifting mood. This makes it a potential ally in managing stress, anxiety, or mood swings.
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Stimulating Hair and Scalp Treatment:Â It can be used in hair care routines to stimulate the scalp and promote hair health. When diluted in a carrier oil and massaged into the scalp, it may help improve circulation, strengthen hair follicles, and contribute to healthier hair growth.
How to Use Recipes of Cassia Oil:
Incorporating Cassia Oil into your daily routine involves exploring a variety of creative and practical recipes. Here are ways to maximize the benefits of this oil:
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Digestive Massage Oil: Make a digestive massage oil by diluting 5 drops of this oil in a carrier oil such as sweet almond or coconut oil. Massage this blend onto the abdomen in a clockwise motion to stimulate digestion and alleviate discomfort associated with indigestion.
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Warm and Invigorating Bath Soak:Â Enjoy a warm and invigorating bath soak by adding 5-7 drops of Cassia Oil to a cup of Epsom salts. Dissolve the mixture in warm bathwater and soak for 15-20 minutes. This can be a comforting and aromatic way to unwind after a long day.
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Natural Insect Repellent Spray:Â Create a natural insect repellent spray by combining 10 drops of Cassia Oil with distilled water in a spray bottle. Use this spray on exposed skin to help ward off mosquitoes and other insects during outdoor activities.
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Uplifting Room Spray:Â Make an uplifting room spray by combining 15 drops of Cassia Oil with distilled water in a spray bottle. Use this spray to refresh your living spaces and create a warm and inviting atmosphere.
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Stress-Relief Roll-On Blend: Craft a stress-relief roll-on blend by diluting 5 drops of this oil with a carrier oil like fractionated coconut oil. Apply this blend to pulse points, such as wrists and temples, for a quick and portable way to enjoy the calming and grounding effects of Cassia Oil.
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Hair-Revitalizing Scalp Treatment: Promote a healthy scalp and potentially stimulate hair growth with a revitalizing scalp treatment. Add a few drops of this oil to your favorite carrier oil and massage the blend into the scalp before washing your hair.
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Mood-Enhancing Inhaler:Â Make a mood-enhancing inhaler by placing a few drops of Cassia Oil on a cotton ball or an inhaler stick. Inhale the aroma throughout the day to uplift your mood and promote a positive atmosphere.
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