Canola Oil

The botanical name of canola oil is Brassica napus.  It is a cultivator of rapeseed.  This seed is related to several varieties and belongs to the brassicaceae family of plants.  Canola oil is grown for the production of animals foods, vegetable oils, and it produces in Canada, China,  Australia, and the European Union.  It comes from varieties of the rape plant. It comes from certain varieties of mustard seeds.  Canola oil is also known as rapeseed oil.

• Uses & Benefits:-
• It helps to improve glycemic control in diabetes.
• It helps to increase up the metabolism rate in the body.
• It helps to protect cell membranes all over the body.
• It is also beneficial in maintaining optimal brain health.
• It helps to maintain lower cholesterol levels in the body.
• It helps to lower the risk of developing heart diseases and diabetes.
• It is useful in delaying the onset of dementia and Alzheimer’s disease.
• It helps to delay the appearance of premature aging symptoms like wrinkles.
• It is beneficial for reducing the risk of cancer and also helps to improve heart health.
• It helps to improve skin health and also reduces the appearance of blemishes and acne marks.